I became a vegetarian forty years ago
when I realized that the consumption of meat
involved animal suffering and that I could very
well do without. I wanted to avoid the suffering of any
person or animal.
In retrospect, this was one of the
best decisions of my life. I am very happy and I
am very healthy. Being vegetarian increases
our chances of mental, physical,
emotional and spiritual health.
The animals are conscious
beings like us. They have thoughts,
instincts, emotions, sensations and projects.
Many are willing to risk their lives for their
young. They can suffer or be happy.
Some are very intelligent. Some manufacture
When we look at the eyes of a dog we can see joy or
sadness, fear or love. As us, an
animal is a spirit in a body.
They are our companions on this earth.
Meat production is accompanied
by much suffering. Every day we kill
billions of animals unnecessarily.
Fish and ' Seafood ' are also animals
... :-) It remains only 10% of fish
in the oceans.
Producing meat is a huge
waste of food : To produce one animal protein, we
need 5-10 vegetable protein.
As 80% of grains are fed to animals
instead of humans, in reducing meat consumption we
have a simple solution to feed the billion of
Just in Quebec , there are more pigs than
In terms of ecological
footprint, we can suspect that there is a
big difference between a vegetarian and a
carnivore. Livestock production uses
astronomical amounts of water, space, energy,
resources and grants. It generates a lot of
pollution in water and air.
The FAO says livestock production
contributes more to global warming than
The ''elite'' wants to
make people believe that humans are responsible
for natural disasters. But ...
according to many researchers, the theory of
global warming is a scam, a vast manipulation.
I will make a page on the subject soon.
So, even if i appreciate the publicity for plant
based nutrition, the argument that vegetarianism decreases global
warming is a lie.
Pesticides, radio-active materials,
toxins, heavy metals are concentrated along the food
A salad will be generally less polluted than a
chicken. An example: the flesh of polar
bears is very toxic because he is near the
top of the food chain. In Labrador, they
made a regulation to limit the number of bears
killed to protect ...
the hunters against
cancer. Presently the artic bear population
The amount of organochlorine pesticides in
the blood of a child fed with organic food is 5-6
times lower than in the blood of a child fed
Many animals are now massively fed with GMO
foods. We thus find the pesticides of GMOs
concentrated in meat.
Many diseases are directly
influenced by the consumption of meat : heart
disease, avian flu, gout, food poisoning,
etc. Some say that the similarity of the
symptoms of Alzheimer's and mad cow disease
indicates similar origins.
Omega 3 are essential and are not
produced by our body. They must be present
in our diet, especially DHA, the most important
. However, there is practically no DHA in
the plants except in some micro-algae.
There is none in flax-seed.
There are some algae supplements
containing DHA. I tried it without finding
any significant difference. On the other
hand, I recently started taking DHA of fish origin
and I could observe great increases in vigor,
energy, concentration and well-being.
A recent study involving 48,000
people by Oxford University showed that carnivores
have a lot of heart problems and vegetarians a lot
of stroke problems, brain accidents. The
researchers attributed these brain problems to the
lack of omega 3 in the vegetarian diet.
Conclusion: I will
personally consume animal DHA for the rest of my
life. I recommend it to all vegetarians.
Meat influences our instincts and
emotions. At the time of his death, the
animal releases in his body substances related to
stress, fear, depression, anger. We
all know the expression: '' He ate some meat
from an enraged cow! ''. Maybe the
desperation of millions of animals condemned
defenseless is one of the factors of the wave of
mental problems that is sweeping our country.
Eating flesh lowers our vibrational
level and reduces our spiritual skills.
|Dairy products and eggs
Dairy products and eggs do not
directly involve death or suffering.
Therefore it is a good source of animal protein.
However, it is good to remember that they
contain as many pollutants as meat.
Some researchers found a direct connection between
dairies and autoimmune diseases .
A study of millions of Chinese have
found a very important direct link between dairy
products and cancer.
Personally i believe that we need a small
percentage of animal proteins to be in good
health. There is the example of Gandhi
who almost died on his vegan diet. He
was saved when he accepted some goat
milk. For the rest of his life he
always had a goat around him.
At our near by grocers, a
well-intentioned manager had put a sign informing
about the precautions to take when handling meat
to avoid direct or cross-contamination. That
very interesting piece of information remained
very little time up. I wonder
In talking with a young hitchhiker
that I had got in my car , I learned that he was a
butcher. When I told him that I would never
be a good customer for him because I was
vegetarian, he replied : " I too am a
vegetarian. When you see what we do
with meat, you do not want to eat that !! "
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