Free mp3 meditations
In these meditation commentaries, every time
that you will hear that you should concentrate
in the middle of the forehead, please, change
that suggestion for "Concentrate
in the middle of the skull", in
fact two centimeters behind the center of the
skull. Why? Because the
information that I got in the past about the
seat of the soul were not accurate. Most
probably, the soul is situated in or near the pineal gland.
I also prefer to close my physical eyes
to see better with my spiritual eye. Try
it. You will find that the contact with
the Light is much easier and the yoga is much
deeper. Sorry for the change.
These meditations were
already very efficient, very powerful, with this
little change, they will be sublimely wonderful.
You will fly...
| Meditations in English
are short sentences with intervals of 10 to 20
seconds of silence or music. To
practice, it is recommended to repeat internally
the sentences to keep the mind and the intellect
busy. This will bring better
concentration and experience.
Autosuggestion should be practice regularly but
with subtlety, without force. The subconscious
will then accept it and use it.
soon record all of these meditations in English
and put them on this website.
suggestions/remarks : email@example.com
most cases, when we click on a link, a window
should open asking us what to do with the file: to
play it or to save it.
To save a mp3
audio file (if the system did not give you the
choice) click on the title with the right side
of the mouse. Select ''save link''
or ''save target of the link''. A
window will open asking you what you want to do
with the file. You can then save it on your
computer and/or directly on a mp3 player, ipod,
practice meditation by ourselves everyday is
excellent. To optimize our practice it is
recommended to take a course and/or practice with
other people in order to take advantage of the
synergy of the group.